Posts Tagged ‘relax with your sweetheart’

In Oct of 2010 I wrote this blog and thought it was worth revisiting. We all need to be reminded to take time out.

Couple holding handsAre you and your spouse stressed out from the daily grind of work and responsibilities of life? Spend some time outside. Did you know just spending time outside can increase the production of endorphins, which can help you feel less stressed.

After dinner don’t sit down and just jell out. Get up and take a walk with the whole family and watch the sunset. No phones or technology allowed during your walk. It is amazing how sunsets are daily occurrences and we don’t even stop to look at them. We are always in such a rush to get things done.

Make it a point to hold hands with your sweetheart and watch the sunset tonight with the whole family while you take a walk. If the children want to hold your hand too, make them grab the hand that is free. Don’t release your hand from your spouse. Your children need to see and feel the strength of your marriage.

Walking together and watching the sunset will help to relax the whole family and will bring everyone closer to each other. It gives everyone an opportunity to talk with none of the distractions of TV, video games or texting.

When you walk back into your home you will all feel a relaxing glow from watching a sunset together that will last until the next day!

Keep those sparks flying!
JoJo

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“Your marriage is a gift from God; how you treat it is a gift to him.”

© 2013, Surprise Kiss. All rights reserved.

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